Work With Me

As a holistic health coach specializing in cannabis & integrative nutrition, I work 1:1 with clients, as well as with groups, to explore cannabis for wellness while also suggesting positive lifestyle changes that support better health, happiness, and healing.

WHAT CAN I EXPECT FROM WORKING WITH AN INTEGRATIVE CANNABIS COACH?

An integrative cannabis coach:
  • Guides you through the process of becoming a medical cannabis patient and/or caregiver
  • Helps you to start using cannabis, if you aren’t already
  • Educates you on the endocannabinoid system and the many different types of cannabis 
  • Works with you to create an individualized approach for mindful cannabis integration
  • Explores the different methods of delivery with both clients and caregivers
  • Reviews menus and products from your local cannabis suppliers to suggest products most likely to be effective for your goals
  • Teaches you how to make edibles, infusions, and topicals
  • Recommends positive lifestyle changes, practical management tools, and health-promoting ways of living to produce real and lasting results
  • Empowers you and your caregivers to become confident cannabis consumers and advocates
  • Helps you to reverse your tolerance and increase your sensitivity to cannabis

1:1 COACHING PROGRAMS

1-Month

includes: (2) 50 minute sessions + 1-3 email recaps + recommendations

3-Month

includes: (6) 50 minute sessions + 9-5pm text & email support + resources

6-Month

includes (12) 50 minutes sessions + 24/7 text/call/email support + resources


It all begins with a breakthrough session… schedule your FREE consultation today!

No pressure. No commitment. Just a phone call with me to get to know each other better.

During this FREE session we will:

  • determine if working with a cannabis health coach is right for you
  • review your health history and discuss your wellness related goals
  • talk about program pricing and payment options

CANNABIS EDUCATION + Community Partnerships

Email sarah@holdfasthealing.com to learn more.

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